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Thank you for all the tips! :)
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Okay I’m trying it because a lot of people have recommended it. Why do I need a medical reason lol if you can’t be helpful go somewhere else...
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For me bread is not as much of an issue as fruits. I eat a lot of high sugar fruits like watermelon... What have been your experiences with substituting fruits? Are there other hidden carb things I should watch out for? Aside from the obvious sugar and bread?
