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thats my current struggle. The belief that if I don’t eat the way I did while losing weight that all the weight will immediately routine. 😢
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Hey! Thanks. My height is 5’6
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Thanks Loree! [edited by mods] However my biggest issue was emotional eating. I realized that my weight gain and failed attempts at weight loss had more to do with the underlying issues of self acceptance than anything else. I had to really embrace myself before I was able to make my transition.
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Thank all of you I do appreciate it. Lots of hard work.
