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Once again ended my day under calories. Had a really long day at work and found it difficult to get motivated for exercise. Managed to just do some wall push ups, kettlebell deadlifts, some kettlebell swings and kettlebell slingshots. Tomorrow is cardio.
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I bought my first Garmin two hours after they got hacked.....so that's how I found out lol, perfect luck and timing for me (sarcasm)
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Thanks for the support guys! So I have to amend something really quick. My last known weight was actually 425. Anyways, I'm currently doing very well with my calories today. After I got out of work I went for a mile and a half walk around town since today is my cardio day. I got my scale today finally, and my official…
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Today was Kettlebell single arm deadlifts Wall push ups Dumbell rows Squats And kettlebell slingshots in between every set of every exercise to keep the heart rate up.
