cactusnbubbles Member

First let me see good luck on your journey. I have study nutrition and I teach nutrition and cooking to elementary school children. I also have struggled with my own weight for many years and I have studied many different types of diets. Now this is my opinion only what I am about to say. First of all it's important to…

Hello I have study nutrition. And sometimes it's not just about what you're eating or how little you're eating. It sounds like it would be that simple but the body is not that simple. The body also needs nutrients. We could be eating very little but not getting adequate nutrients. Perhaps speaking with a nutritionist could…

Good luck on your journey. You can do it and you have taken the first step to your goal. One reason I am getting back on track is because me good friends have been losing weight. And I didn't want to be the big girl LOL so they have motivated me. I hope you find motivation on this site feel free to reach out anytime

Good luck in your new journey.