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Also looking for some support on here 😁 add me if you'd like!
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I had the exact same thing happen at 200, but I just kept going. I didn't see any changes for about 2 weeks at the same weight, but eventually I just started losing it again. The best advice is to just keep trying because you'll get there as long as you try 😁
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Hello ladies, hoping I am welcome here. You all seem wonderful and I'd love to share my progress and concerns here with all of you. Been going strong for 4 weeks (even amidst a car accident) and I've lost 10 pounds! Good day and good luck to all of you 😁😅
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It's also important to make sure you're eating the right things and not just cutting down on certain things. On top of regular workouts, I have completely cut out bread and pasta from my diet, as well as added sugars and a lot of processed foods. I've lost 10 pounds in 4 weeks! Just make sure to stick with it, because you…
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Hi! I have a goal of about 60 to lose, and also would like people to share accomplishments and also concerns and struggles with! Best of luck to you 😁
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You're progress is amazing! I don't know what you're goal is but you're definitely closer to your end goal than where you started. Just remember how amazing it will be to reach that final goal! Way to go 😁
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Also restarting! I definitely feel defeated when I give up, but as long as I keep reminding myself of how good it will feel to reach my goals I stay on track! Lost 3 lbs so far this time and I'm not stopping any time soon 😁