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tharvey2393 Member

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  • Thank you for the feedback!!! Do u count calories while eating a plant based diet or rely on your hunger signals?
  • I’ve lost 100lbs over about 3 years. However, no matter how I adjust my calories or exercise when working with a dietician I’m unable to lose the last 20lbs. Hoping that choosing a plant based diet will help in reaching my goal weight.
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