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I’m interested in starting the Keto diet can you give me a run down on some of the things you eat thanks
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Hey good luck on ur journey I was interesting the whole Keto lifestyle but I’m not sure what is what can u give me a few pointers.
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Hey I will love to go on this journey with u I want to lose about 50lbs myself can u add me as I don’t really know how to work this app
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Hey good luck on ur journey I use to work night shift in the ER as a tech so I know alllllllll about that struggle. I’m currently getting ready to start nursing school so I can kinda/sorta related on that end just a little bit 😂 but I’m more than willing to keep in touch with u and be encouraging to u during ur journey if…
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Hey good luck on ur journey I use to work night shift in the ER as a tech so I know alllllllll about that struggle. I’m currently getting ready to start nursing school so I can kinda/sorta related on that end just a little bit 😂 but I’m more than willing to keep in touch with u and be encouraging to u during ur journey if…
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Hey thank you for that I will sit down and see where my consistency falls through the cracks.
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Hey so for example one time I didn’t have the eating down but I would go to the gym for like 3 weeks and then I just stop like I loss the will and the want to and motivation to go. Another time I tried to eat clean but nothing ever last past the two weeks mark. This time around it just feels so different like I have goals…
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Thank you so much for your words of encouragement. I want to lose about 40lbs I’m currently 5’4 and 191lbs 😬 do u think that this is a realistic goal???
