Hello All!
Changin4Me44
Posts: 10 Member
I’m in my late 20’s and recently went on vacation with my family and didn’t like what I saw! Ive tried many different things in the past but I lack FULL COMMITMENT im at my all time highest weight of my life and I’m ready to do this for ME!!!
3
Replies
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That's a great attitude to have. (The I'm easy bit.) Get yourself set up, don't try to lose too much, and stick with it!
Don't cut out all your favourite foods, there's no need, just reduce the bad stuff and increase the good stuff so that you get full.1 -
thechiopodist wrote: »That's a great attitude to have. (The I'm easy bit.) Get yourself set up, don't try to lose too much, and stick with it!
Don't cut out all your favourite foods, there's no need, just reduce the bad stuff and increase the good stuff so that you get full.
Thank you so much for your words of encouragement. I want to lose about 40lbs I’m currently 5’4 and 191lbs 😬 do u think that this is a realistic goal???0
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