Hello All!

Changin4Me44
Changin4Me44 Posts: 10 Member
edited November 2024 in Getting Started
I’m in my late 20’s and recently went on vacation with my family and didn’t like what I saw! Ive tried many different things in the past but I lack FULL COMMITMENT im at my all time highest weight of my life and I’m ready to do this for ME!!!

Replies

  • Suzanne_the_foot_lady
    Suzanne_the_foot_lady Posts: 222 Member
    edited July 2018
    That's a great attitude to have. (The I'm easy bit.) Get yourself set up, don't try to lose too much, and stick with it!
    Don't cut out all your favourite foods, there's no need, just reduce the bad stuff and increase the good stuff so that you get full.
  • Changin4Me44
    Changin4Me44 Posts: 10 Member
    That's a great attitude to have. (The I'm easy bit.) Get yourself set up, don't try to lose too much, and stick with it!
    Don't cut out all your favourite foods, there's no need, just reduce the bad stuff and increase the good stuff so that you get full.

    Thank you so much for your words of encouragement. I want to lose about 40lbs I’m currently 5’4 and 191lbs 😬 do u think that this is a realistic goal???
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