dsc84 Member

https://youtu.be/GLvohMXgcBo

Been there done that except the band didn't get to the face before being stopped.

At least you're doing them! 1 becomes 2 and 2 becomes 3 quickly with practice. On a good day I can get 2. The assisted pullup machine, or band assists are my friend :)

A dude, his co-pilot, and a Sweet Ride!

You're putting in the work. That's all that matters, and you found a way to do it with what you have. Love the shrug at the end like "here it is take it or leave it."

I grew up on what I would consider a small town with a population averaging 3500 over the last 50 years. Prior to that I lived in a town of less than 1,000 but I was pretty young and don't remember much of it. Graduated high school with a class size of 98. Couldn't wait to get out and never went back. I now live in the…

Where can I get a backpack big enough for my 60# dog?

Those eyes

Nothing wrong with light dumbbells and resistance bands, especially when recovering. Feel free to share those as well!

https://youtu.be/HCml8Th66mM

Energy Drinks- I don't drink them like I did as a kid but there always seems to be one in my hand to start my day with.

Squat day is my favorite 2 days of the week! Good movement and solid lifts. Keep it up!

Thank you :smiley: The shoes are Altra's. They are specifically designed for running (I don't run unless I have to) but I keep buying the brand because they make the toe box wide so the toes can spread out. It is a drag, but I'm told it's important to overall health. If it would quit being cold, snowy, and Icy here I'd…

I hate all cardio so actually pulling my *kitten* out of bed to get some steady state in is pretty good for me.

They Laugh At me Because I'm Different. I laugh At Then Because The're all the same- only I hear it in a minions voice with a random banana thrown in there.

Likes to have fun

From my personal experience the best trainer I ever had covered everything from Nutrition, goal setting, comfort level with exercise and always explained the why and how. They paid attention to me during training and did more than count reps for me. Online will obviously have some barriers but they should be meeting with…

Why so serious...

Great depth, great strength, great form, great lift, and great person. Keep grinding! Before you know it you’ll be hitting that 200+ mark! Favorite part of my evening is checking out this forum and seeing all the awesome people grinding!

Ain’t nuthin but a peanut! YEAH BUDDY! 5X5’s are always my go to for a reset. Keep it up!

[/quote] Great back arch! [/quote] Dead’s are the best!

Ever have one of those days where your ego gets the best of you in the gym and you totally go off program to keep up with some punk kid? Well this Gif is the result of what that ego lifting does when you return to program. Bad form pendlay rows. It was only 275 so I probably won’t hurt by being a dumb *kitten* but I would…

Great hair.

A good boy (or girl) and it’s owner :)

I never had the coordination or patience to work a speed bag. Always enjoy watching people work one over. Thanks for posting!

Get It! That’s a great pull. I’m impressed.

Thank you. You’re always so encouraging. I really appreciate that! Thank you.

More deadlifts. Honestly these are bad angles. Backside and front side look terrible. I have no Butt so it always looks like my back is rounding. But it went up easy. Supposed to be lighter day so maxed out at 365 for 5.

That’s great depth! Awesome lift.

Thank you. I'll check them out as well.