Mrsindepenant1 Member

I ended up having 1 cup yoghurt and 1 kiwi fruit and 1 mandarin. Ended up using almost 900kj, seems like a lot!

10 degrees Celsius here today! Raining, blowing gale force winds, thunderstorm warnings and possibly hail. Just another winters day!

I will try and maintain it and hopefully my eating and working our habits would have changed to support that. I can’t wait to get back to the old me and flaunt what I got, be able to wear a bikini again, feel better going lingerie shopping. Do all the stuff I use to be able to do. I had such a cocky attitude over how fit I…

Why does my nutrition thing have a goal? 25% fat and 25% carbs and 50% protein? Yesterday I was under my calories but well over the fat and carbs

I’m doing my goals day by day! Just for today I would like to get out and get active off the farm. I want to take our son out to do something fun and get over 15,000 steps done before I get home.

I can’t for the life of me remember the name but my fave is a movie where this teenage boy gets beat up because his friend blamed him for something because he was meant to be out of town. They dump his body in a drain in the woods and he’s trapped between life and the other side. The town go on a big search for him and…

Laying in bed can’t sleep!

Yup and recently too Have you ever gone hunting?

Kiwi 🥝 hahaha.

Thanks for the advice! It’s part of our wedding cake so very very rich chocolatey mud cake!

Can I save my calories I don’t use and use them later? I have 300kj left today and that’s not including what I added from exercise

Getting disheartened and giving up, it was never in my nature but seems to be like that with weight loss, doesn’t help I genuinely love food and cooking

When we decided to have a family movie night and gave the kids 6 pieces of chocolate and I ate the rest. There was 2 blocks. They had chips and dip and I didn’t 😂

Yup it’s great to reduce the bleeding. I am meant to be on it as part of pain management and it messed it right up!

I got married because we have had a lot of challenges and it was our way of showing each other and others how united we are, how we are a team. My sister in law lost her partner, they were madly in love and together a year. He suddenly became sick and died. She spent every miniute possible next to his bed side. His family…

If there’s anyone between 24 and 35 that would like to join me on the journey to getting fit and healthy feel free to add me! People who have an interest in horses or farming a bonus 😊 I like the outdoors and being around animals, riding horses, going on bush walks etc so if that’s the kind of stuff you like to do to keep…

I’m starting this journey to loose 30kg. I have ankylosing spondylitis and rheumatoid arthritis and suffer with chronic fatigue and high inflamation, joint pain mostly in my pelvis and back and low iron and b12 seem to be another thing that’s known to come with it. Iv also started showing symptoms of PCOS and insulin…