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Thanks guys. I didn't mean to start an argument. I just wanted to know the best way to lose weight. I am 64 and it's harder so just wanted to start getting myself going again.
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So is eating less sugar, bread, processed food a good way to start?
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Starting over AGAIN. Things haven't been going well for me so I deleted my other account and decided I am going to try again. Gotta get myself going, not getting any younger so here I go again. Definitely need help staying motivated because I HAVE to do something now. Hoping to make some friends.
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Starting over AGAIN. Things haven't been going well for me so I deleted my other account and decided I am going to try again. Gotta get myself going, not getting any younger so here I go again. Definitely need help staying motivated because I HAVE to do something now. Feel free to add me.
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Starting over AGAIN. Things haven't been going well for me so I deleted my other account and decided I am going to try again. Gotta get myself going, not getting any younger so here I go again. Definitely need help staying motivated because I HAVE to do something now. Hoping to make some friends for support and motivation.
