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32 guy looking for the same, messeage me if interested, lets get things started and put a plan ahead Good luck @alt213a
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Lool Pal, This is me from your future, and your future sucks :D unless you can change this now, so I'll just move you back in time to change it, here is your only chance
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Yes I agree, there must be something wrong with your system, calculating calories can be tricky if you're not careful. Also how you run is important, you should be withon the burning zone / speed. Losing weight is as said in the chart is basic, calories in, calories out, if your body cant have enough energy from your food…
