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Hi everyone, just wanted to update you, I've weighed-in today first time in over a month, and after the months of struggling and bad eating, I have been able to get back on track resuming my diet as of Monday gone and I've lost 2lbs!!! I'm well happy with the scales! Keeping my new goals in my mind as a reminder, so again…
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Thanks for the responses, it nice to have that kind of support, my wife is always supportive but she has the "I'll love you no matter your size" which is a beautiful sentiment but for the fact of me living a long life with her won't give me the determination I need although, although as you said, loving a long and happy…
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Thanks to you all for the advice, I'm please to say that I've been dieting for 8weeks now and doing nothing but walking and I have dropped almost 3st! My back pain has reduced alot so the more weight I lose the better I'll be
