We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Yes! This is exactly what I am looking for. Okay, so I know where to aim and about for how long. This picture is exactly why I was scared to throw any weight comments out lol.
-
Thank you! I do have a question though, what does, "eat back at least 50% of your exercise calories" mean?
-
I am definitely not lean by any definition. lol that's why I was considering losing a little my frame is definitely small and I looked my best when I was around 120-125.
-
I put 115 because i had no idea what to actually put. I have a certain body image I am going for but I don't know how much I would need to lose to actually be there. 115 is the lowest I ever weighed about 5 years ago so I just put that for now until I could ask what is actually appropriate. I literally want to tone, have a…
-
Thanks, This is what I was needing to know but i don't think i knew how to ask properly. I put random numbers in, 115 was the lowest i have ever been. I truly want to look toned and fit, flat stomach etc. but I have no idea how much I would technically weigh with that goal.I don't have a weight loss goal but I know how I…