Getting started, when to take breaks and food intake question?
So after logging into fitness pal, filling in stats etc. I would need to only consume 1200 calories a day. I also started Insanity yesterday and plan to do that 5-6 days a week with a one to two day break. I also plan to walk my dog daily to help loosen me back up after a workout. My question is, is 1200 calories a little…
