amwst Member

Thanks friends, I will try these suggestions!

I have no idea how to log it, but that sounds like a fun activity!

I would like to fit into bras that cost less than my weekly grocery bill. Unusual sizes cost so much!!

OP, same thing happens to me when I’m in too much of a calorie deficit. I can’t fall asleep because I’m too hungry. Sometimes it doesn’t even feel like hunger, it just feels like restlessness. I usually sleep pretty easily and so if I’m tired and can’t sleep, I get up and have a granola bar. Then I fall asleep.

Hi!! I will be 40 in a month to the day! I’ve been heavy all my life (thanks 80’s food norms) (thanks stressful childhood and all that cortisol) (thanks self-hating diet-addicted role models) (thanks genetics) (thanks poor self control)! I’ll never be a thin person but I wouldn’t mind becoming a strong bad@ss fat lady! So…