MagnumOpus1 Member

It's no longer an implication :blush: Unusual

So much better. It's like it's fused into one entity. When it's soft it feels separate if you know what I mean.

Naughty Sarcastic

Percipient

Nonchalant

Light hearted.

If you're talking strictly sweet good then cake no question. Cutting a slice of triple chocolate birthday cake a day later while it's still cold is just :love:

Neighbors arguing from across the street over who Michelle is. They're always at it.

Jeez why you no like eggs?? You're missing out my friend. With that said though Protein pancakes Protein oats Steak & eggs without the eggs Sausages A new one I discovered this week: Banana & PB

That's not a real dog mouth surely.

Daydreaming about Mourinho getting sacked from my precious football club and Zizou being appointed so we can finally for the love of God play some beautiful attacking football.

@Loveabs39 I got the same bar, great piece of kit. How many can you currently do?

Can't beat egg fried brown basmati rice & chicken leg quarters. I don't make it like I'm dieting. Tenderly cooked basmati rice poured into beaten eggs and fried with peppers & seasoning already part fried, Chicken is seasoned with hot curry, paprika, thyme, tumeric, chilli, jerk and all purpose seasoning, marinated…

You need to track those days. You could very well be eating the weeks deficit in those 2 days. May I ask why you're doing this?

Love is not smiling and looking me in the eye when asked to pay for our meal.

Trying to enjoy my day off. Cleaning up this tip of a garage.

Don't need premium bto upload. Try doing bit via the website forum page. Also your salad you posted looks super tantalising.

You gotta plan ahead. Being spontaneous when you're tired after lectures and work will most likely lead to ordering takeaway or just anything quick and easy. On Sundays and Thursdays make a batch of food that stores well in the fridge. So your rice, beans, etc. Then your protein so chicken, beef, tuna etc. Make sure you…

Trust me you can eat that amount and still loose weight. You could probably eat a bit more too. That said what are you eating and how are you spacing out your meals?

Toe suck.

Ruined it lol. Should've stuck with suck. There's only so much someone can say in conjunction with salad.

Lol Tell em'!

Corrected my comment. Some are capable, most aren't. Plus I personally have no reason to not eat carbohydrates.

Certain sausage brands wanna be excited and make 160 cal sausages while others are responsible and make em 110ish. There's just no need for the extra 40 - 50. Stop it!

Salads suck

We are adaptable but only a handful of people can train hard 4 times a week with cardio included eating low carbs. You won't last long then eventually regress. But doing something lighter, yes.

Hmm. Not if your workout is physically demanding. But yeah, no/light exercise doesn't require much carbs.

Cooked chicken

They think it's needed in order to loose weight or they do so to control their appetite. It's not needed to loose weight. You loose weight by being in a calorie deficit.

Good question. I was first stuck in my ways for a while training for asttheics solely. That quickly got boring and I began to get frustrated with not being able to bench 140kg so I switched my goal to building as much strength as possible with less of a regard for anything else. Eventually I got the lift and all my other…