Messanayah Member

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• Im still on my weight loss journey. I just wanna say dont give up you can do it! wE GOT THIS!:)

  in Ladies only before and afters! Comment by Messanayah August 2018
• in Ladies only before and afters! Comment by Messanayah August 2018
• i got tired of of being the only overweight person in my family......."which one...oh the big one" is how they referred to me..argh how annoying!

  in What is your "Petty" Reason to Lose Weight? Comment by Messanayah August 2018
• no one told me ide come to an awkward time in my weigh loss and have nasty hanging arms:( I guess it parts of the process...and also no one told me ide be hating my scale and loving my measuring tape:)

  in What nobody tells you about losing weight Comment by Messanayah August 2018
• ribye steak spinach and cheese with sour cream

  in What do your meals look like (show me pictures).... Comment by Messanayah August 2018
• Im doing keto15 g net carbs a day, and if....my cravings r just about gone and i feel awesome

  in Low carb, can’t believe how good I feel Comment by Messanayah July 2018
• Ty all...im new to the forum..didnt mean to offend anyone:) im just very excited about my weight loss and fitness journey have a great one!:)

  in Go keto the ketogenicdiet Comment by Messanayah July 2018
• I lost 55 pounds, stopped having sezuires, regulated my insulin and other things too so for me its working sofar ive been doing keto since April:)

  in The KETO diet Comment by Messanayah July 2018