Ladies only before and afters!

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Replies

  • bigrichieAF28
    bigrichieAF28 Posts: 126 Member
    These are all amazing!!!!
  • JaneDylan876
    JaneDylan876 Posts: 3 Member
    htinsley1 wrote: »
    I've only been training for nine weeks so I don't know if it would count as wisdom but the best piece of advice I've been given is that when you hear that voice inside your head telling you that you can't do something, tell the voice to jog on and do it anyway haha!

    lol. Good one. What's you training regimen ?
  • TheLovelyMrsKhan
    TheLovelyMrsKhan Posts: 8 Member
    i want to join this group and share my B and A but idk how to do it from my cell?
  • SCoil123
    SCoil123 Posts: 2,110 Member
    i want to join this group and share my B and A but idk how to do it from my cell?

    On the app you should see a picture and camera icon in the upper right of the comment box when you are posting
  • lynney_s
    lynney_s Posts: 89 Member
    Love love love looking at all the incredible shrinking women and truly hope to be able to post on here one day. Thank you ladies xxx
  • Suzannte
    Suzannte Posts: 7 Member
    ePAFBBi.jpg

    Left (before): 151 lbs, 36-37 in waist
    Right (after): 100 lbs, 23 in waist

    Wow this is deff a goal for me. I am where your before is now please help!

    Well done fantastic results x
  • Suzannte
    Suzannte Posts: 7 Member
    Well done fantastic result x
  • dsboohead
    dsboohead Posts: 1,899 Member
    It’s inspiring to see these pictures, understanding the work and change and time it takes to achieve.
    I’m still in progress, another 15-20 to go, but I’ve lost nearly 85 lbs.

    duxyvjpwiskd.jpeg

    Girl.....not the same person!
  • dsboohead
    dsboohead Posts: 1,899 Member
    Messanayah wrote: »
    veutd8sji228.jpg


    Im still on my weight loss journey. I just wanna say dont give up you can do it! wE GOT THIS!:)

    Wow...lookin great! Bet you feel so much better!!!
    How does family deal with your new habits and new you?
  • solieco1
    solieco1 Posts: 1,559 Member
    Off and on progress for about 3 years. Lifting and counting calories, nothing fancy. I’ve put a few pounds back on since the “after”, so using myself as motivation to get back on the wagon.

    EDIT: maybe a 15-20 lbs difference

    I Want That Dress!!!! Yep, that's motivating.
  • tammytee93
    tammytee93 Posts: 50 Member
    You look great. How much did you lose?
  • baxter466
    baxter466 Posts: 14 Member
    Wow workinonit1956 ......you look amazing ...what was your program like for food and exercise
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