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Ladies only before and afters!
Replies
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These are all amazing!!!!2
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Half way! 62 lbs lost, Still a long way to go, but getting there !
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monkeefan1974 wrote: »Went from obese bmi 30 to bmi 23.3 over 10 months. Was sedentary my whole life and now I’m a runner. I’m 43 years old and loving life!
You have an amazing figure!18 -
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I've only been training for nine weeks so I don't know if it would count as wisdom but the best piece of advice I've been given is that when you hear that voice inside your head telling you that you can't do something, tell the voice to jog on and do it anyway haha!
lol. Good one. What's you training regimen ?1 -
i want to join this group and share my B and A but idk how to do it from my cell?0
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Lipstick_n_lunges wrote: »
[IG removed by MFP Staff]
Great job! So what all did you do to get where you are today?12 -
TheLovelyMrsKhan wrote: »i want to join this group and share my B and A but idk how to do it from my cell?
On the app you should see a picture and camera icon in the upper right of the comment box when you are posting0 -
12 weeks in
The clothed pics are the full 12 weeks apart (as I didn’t take proper before pics) 82kg (181 lbs - bmi 32 to 73kg (160 lbs -bmi 28.5)
The others show from 78.5kg to 73kg
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Love love love looking at all the incredible shrinking women and truly hope to be able to post on here one day. Thank you ladies xxx4
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It’s inspiring to see these pictures, understanding the work and change and time it takes to achieve.
I’m still in progress, another 15-20 to go, but I’ve lost nearly 85 lbs.
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254.6 to 153-154
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EarthzAngel wrote: »
Wow this is deff a goal for me. I am where your before is now please help!
Well done fantastic results x1 -
Well done fantastic result x0
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Im still on my weight loss journey. I just wanna say dont give up you can do it! wE GOT THIS!:)
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wanderingarcher wrote: »It’s inspiring to see these pictures, understanding the work and change and time it takes to achieve.
I’m still in progress, another 15-20 to go, but I’ve lost nearly 85 lbs.
Girl.....not the same person!3 -
Messanayah wrote: »
Im still on my weight loss journey. I just wanna say dont give up you can do it! wE GOT THIS!:)
Wow...lookin great! Bet you feel so much better!!!
How does family deal with your new habits and new you?4 -
Off and on progress for about 3 years. Lifting and counting calories, nothing fancy. I’ve put a few pounds back on since the “after”, so using myself as motivation to get back on the wagon.
EDIT: maybe a 15-20 lbs difference19 -
Starting back on MFP today. I'm so overwhelmed but your progress photos are amazing inspiration. I've 15kg to lose. Well done ladies. Hopefully I'll be able to post here soon.5
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Here's my progress so far (except i've lost about 5more pounds since this was updated.) I'm about halfway to my goal. Everyone looks awesome!
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Here are my half way progress pics. 47 pounds down and 37 inches lost.
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Update nearly 2 years 80+ lbs
I’m a mom to seven doing LC/Keto
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Still a work in progress. I have lost 70lbs in 11 months. I still want to lose 100 more.
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ariana_eatsandlifts wrote: »Off and on progress for about 3 years. Lifting and counting calories, nothing fancy. I’ve put a few pounds back on since the “after”, so using myself as motivation to get back on the wagon.
EDIT: maybe a 15-20 lbs difference
I Want That Dress!!!! Yep, that's motivating.2 -
You look great. How much did you lose?1
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The one in the blue hoodie is the most recent, I plateaued and games back about 20 lb 🤦🏻♀️ so back at it again and back on here to get strict with my diet, my body got used to the physical activity at my job so I have to be more extreme with it, started at about 235; went down to 175; now I’m at 190
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I’m taking a breather right now at 130. My goal is 125, I started at 183.
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Wow workinonit1956 ......you look amazing ...what was your program like for food and exercise2
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