Ladies only before and afters!



  • jazzadesigns
    jazzadesigns Posts: 477 Member
    kettiecat wrote: »
    One month progress. 1300 base calories. No cardio. All heavy weight lifting.

    Wow that’s great progress for one month!
  • JustaJoe00
    JustaJoe00 Posts: 777 Member
    yes agreed. The smiles on your faces is worth all the pain and crap you've gone through. Awesome!!