Ladies only before and afters!

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Replies

  • jazzadesigns
    jazzadesigns Posts: 424 Member
    kettiecat wrote: »
    One month progress. 1300 base calories. No cardio. All heavy weight lifting.

    Wow that’s great progress for one month!
  • JustaJoe00
    JustaJoe00 Posts: 776 Member
    yes agreed. The smiles on your faces is worth all the pain and crap you've gone through. Awesome!!