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Okay! I'll add you and invite you to what I've set up, we'll see if any other show. :)
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@LMSCROGG I started keto July 26 and am down 25.5lbs. And I honestly haven't even stuck with it the whole time, lol, I went off the rails on several weekends and a whole week in September. I have had regular periods since then and have even started ovulating (I had no ovulation prior to starting keto). Full disclosure, I…
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I eat 30-40 carbs as long as 20-30 are vegetable... allow myself 10 net carbs that aren't veggies a day essentially, and haven't been kicked out of ketosis that way. Though, I once ate an entire French dip from arbys out of anger (yep, don't even ask) and stayed in ketosis, so my carb tolerance may just be higher. I'm also…
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I'm in! Weighed in on 9/17 09/17: 272.9 lbs 09/24: 10/01: 10/08: 10/15: 10/22: 10/29: 11/05: 11/12: 11/19: 11/26: Goal by 11/26: 252.9 lbs
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Anyone want to help start a new group that isn't so dead? So that it's not bogged down by all of the very old posts and hundreds of inactive members? lol
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Thank you! Once I went in my computer's browser the first post showed up properly and I could read the rest of the page, all worked out! :)
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So I'm a *hopeful* new student, it mentioned adding the staff as friends in the sign-up survey, who all do I need to add? Nevermind! On my phone a large part of the first post was not readable, I can read the entire thing now and have added them! :)
