Replies
-
Yesterday I finally went to my Dr because i could not control these urges to just eat whatever i was craving! And not being able to control myself once I started! She diagnosed me as B.E.D which i never knew was a thing. But i will be seeing a weight loss nutritionist to help with my binge eating i guess like food…
-
Same! Had my 3rd child a yr ago. I was 245 lbs and i am currently 216lbs. I struggle EVERYDAY 😫 but i always get back up and continue the next day because its a new one 🙂 Stay consistint and you will become mentally stronger and motivated.
-
Thank You! And great job on the 10 consistency is key!
