wyntarra Member

Most welcome love! I love a good egg salad and found that romaine leaves make an excellent "boat" for the salad hehe. Instead of using mayo, I'll mash avo then add diced up egg to it and season to preference. Little fat bombs on their own. :) ♥

USA but moved to Queensland, Australia in 2014. I've been keto since the end of April this year. :)

If you like avocados, they are low carb and high fat. They are also an excellent source for potassium and fibre. Avocado oil is yummy to cook with as well. Whole eggs are pretty low in carb and another excellent source for fat and protein as well as potassium and vits D and B12. I'll have 1 or two boiled eggs sometimes.…

I found a thread on reddit where someone asked this and another person directed them to this. It's a risk because you have to install a script into your browser first but it does work. I am using it. https://github.com/Surye/mfp-keto-userscript

Cheeseburger Keto Meatloaf Makes 8 servings Per serving: 2 carbs, 25g protein Ingredients: 2 pounds raw ground beef 2 eggs 1/2 cup grated Parmesan (I use the kind in the green can) 1 small diced onion 2 teaspoons salt 1 teaspoon garlic powder 1/2 cup cheddar cheese, cut into cubes Directions: Mix all of the ingredients…

Hi Erinlovable, I noticed your comment about the Miracle Noodles. Here in Australia I sometimes eat something similar to it called Slendier and they are not as nasty or ugly smelling. In fact I don't even notice an odour. It's still konjac noodles. But I also will sometimes use spaghetti squash if I have the available…

Just a name I picked for an online game I wanted to play YEARS ago and now use it for just about everything I do online. Found out later that there is an artist who draws/paints a faerie named Wyntarra. I think his Wyn came before I came along hehe. :)

I too do not have my gall bladder and have not noticed any problems. I have a few friends who do have issues though. They swear by ox bile digestive enzymes. I've seen other people say they just take a probiotic every day.

Hello! My name is Carlee and I live in Queensland, Australia. I am originally from the US. I moved here in 2014 to join my LDR boyfriend who is now my husband. I have been heavy pretty much all of my life. I remember my 7th grade PE teacher telling me at a class weigh in that I weighed 190 pounds. That was the first time I…

I've just completed week 12 and am still going very strong. I am also still learning as I go. As with Erinloveable, failure is not an option for me either. I have health issues that could potentially be reversed if I stay this course and that makes me so very excited. It gives me the will power and strength to keep going.…

I am keto. Have been since the end of April. This is the first time I've ever been able to stick to something for weight loss and I am so very happy for it. I've lost about 12 kilo (26.5 pounds) and still going strong. :)