We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Try taking a magnesium supplement at bedtime. It will help with electrolyte balance and it helps with sleep
-
Hi - I am Amy and from Ohio. I am 51 with 100+ pounds to lose and started keto this past Monday. I have lost 5# already and am very happy with the food choices so I hope this is a long term lifestyle I can maintain and continue to lose weight. Am happy to find this group to follow along other's success stories and share…
