ecoughlin2014 Member

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  • I've had problems with emotional eating in the past and only recently have I discovered that having control over my health is more important to me now than having control over what I put in my mouth. I guess you have to reach the point where the pain from emotional eating (gaining weight, poor health) is greater than the…
    in Any tips on how to stop binge/emotional eating? Comment by ecoughlin2014 July 2018
  • Hi, I just started MFP about 2 weeks ago. Looking to find support as well. My daughter used MFP to lose 30 pounds! She is now a rockclimber and super fit. Anyway, I'd like to lose 40 pounds but I'm taking it one pound at a time. Please add me as a friend if you like. Thanks!
    in 50 somethings Comment by ecoughlin2014 July 2018
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