bfrisk12 Member

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  • Not “only” ! You have lost 20! That is a pound per week and super healthy way to lose weight. All of you ladies help keep me going on my journey. 3 months down and a life time of healthy living to go!
  • Don’t! You have to power to make it what you want! You haven’t even made it to your follow up appointment yet! Your body is still recovering and building strength again. You got this! Hang in there! Once you get the go ahead start SLOWLY excercising and definitely eat clean if you can. Just start moving again your body…
  • First off congrats! Next, take it super slow! You not only grew a human but also had abdominal surgery! I believe that exercise beyond walking isn’t advised until 8 weeks so that your abdominal wall and other innards have time to heal. I had my tubes tied after my last(3 months ago) and it took me a min to get back in my…
  • Have you gone clothes shopping?
  • Week three 173 but my waist is down 2 in woot woot! Hang in there everyone!
  • Agreed, what I’m hoping to accomplish more than anything is mommy support rather than mommy doubt. What works for one will not work for another. When there is a lack of research and facts one must work with doctors and “gut” to be the best mom’s we can be.
  • [quote="nvmomketo;c-42403643" Congrats on the little one. Did you start low carb while BF'ing, while PG, or earlier? quote] Thank you! I switched while breastfeeding. Now i did wait until breastfeeding was established (about 4 weeks) and not all out until given a clean bill of health and the go ahead to start dieting and…
  • Breastfeeding mom to a 2month old here. I consume 130g of carbs or less/day and my babe is just fine. Science can only do so much. If baby is healthy and thriving and so is mom then eat whatever you bloody well please. There is so much out there that says don’t eat this or that for women who are pregnant or nursing it gets…
  • New here! Mom to 3! A 5, 2 and 2month old. Started my journey last week at 180 currently at 174. I’m worried that I can’t keep up with the restrictive diet 😳 have to find a way to keep at it! Short term goal 150(pre pregnancy weight) Long term 130 Please add me as a friend if you would like!
  • You got this! I cried through my whole workout on Wednesday 😩 had a bad day but feeling better today!
  • Hey ladies! Right there with you! Baby #3 2months pp and finding myself needing to lose 50 lbs. had my tubes tied after this one and encountered some complications that kept me inactive for longer than normal. Hope you are both doing well!
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