Bill70Strong Member

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  • Did I exercise for at least 20 minutes? Yes, a 60 minute Pilates Mat class in the morning, and a 60 minute Barre class, followed by a Heated Hatha yoga class this evening. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Did I exercise for at least 20 minutes? Yes, a 60 minute trail run/walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Did I exercise for at least 20 minutes? Yes, a 60 minute Barre class, followed by a 60 minute Hatha yoga class. Did I stay within my calorie budget for the day? Yes DId I keep track of everything I ate and drank? Yes
  • Did I exercise for at least 20 minutes? Yes, a 60 minute Pilates Reformer class. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Did I exercise for at least 20 minutes? Yes, a 60 minute Hatha yoga class, a 30 minute walk, and a 60 minute Barre class. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • I'm a vegetarian and eat very healthful, just too much at times. So, I'll be doing low calorie also.
  • Did I exercise for at least 20 minutes? Yes, a 60 minute Barre class, 50 minutes Week #2 - Day #6 Zen Labs half marathon training app, and a 45 minute walk in the morning, then a 60 minute Heated Vinyasa Flow class this evening. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and…
  • Did I exercise for at least 20 minutes? Yes, a 60 minute Align and Define yoga class in the morning, and a 60 minute Hatha yoga class, followed by a 60 minute Pilates Mat class this evening. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep
  • Yep, emotional overeater; anxiety, boredom, sometimes I feel like another person completely takes over! I've lost quite a bit of weight and for the most part have kept it off. But, the overeating has kept me at a standstill. My goal for the New Year is just as you commented, @bearmaiden804, take back control. I hope we can…
  • Did I exercise for at least 20 minutes? Yes, a 60 minute Pilates Mat class. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Did I exercise for at least 20 minutes? Yes, a 90 minute Yin yoga class in the morning, and a 90 minute trail run/walk in the afternoon. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Did I exercise for at least 20 minutes? Yes, a 60 minute Barre class, followed by a 60 minute Heated Vinyasa Flow class. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Did I exercise for at least 20 minutes? Yes, a 60 minute Reformer 2 Pilates class, and 60 minutes Week #2 - Day 3 Zen Labs half marathon training app. DId I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Did I exercise for at least 20 minutes? Yes, a 60 minute Hatha yoga class. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • DId I exercise for at least 20 minutes? Yes, a 90 minute trail run/walk, and a 60 minute Heated Vinyasa Flow yoga class. DId I stay within my calorie budget for the day? Yes DId I keep track of everything I ate and drank? Yes
  • Did I exercise for at least 20 minutes? Yes, a 60 minute Align and Define yoga class in the morning, and a 60 minute Hatha yoga class this evening. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Rest day from running. Did a 60 minute Align and Define yoga class, and a 60 minute Hatha yoga class.
  • DId I exercise for at least 20 minutes? Yes, a 60 minute trail run/walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Week #1 - Day 6 done!
  • Did I exercise for at least 20 minutes? Yes, a 90 minute Yin yoga class, and 94 minutes trail run/walk. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Did I exercise for at least 20 minutes? Yes, a 60 minute Barre class, followed by a 60 minute yoga class. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • DId I exercise for at least 20 minutes? Yes, a 60 minute Pilates Reformer class, and 80 minutes Week #1 - Day #4 half marathon training app. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep
  • Did I exercise for at least 20 minutes? Yes, 75 minutes Week #1 - Day #3 half marathon training app, and a 60 minute Align and Define yoga class. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep
  • Did I exercise for at least 20 minutes? Yes, a 60 minute Pilates Reformer class, and a 60 minute Power and Precision yoga class. Did I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep
  • Circle - Yes Did I exercise for at least 20 minutes? Yes, a 60 minute Align and Define yoga class, and 75 minutes Week #1 - Day #2 half marathon training in the morning, and a 60 minute Hatha yoga class, followed by a 60 minute Pilates Mat class this evening. Did I stay within my calorie budget for the day? Yes Did I keep…
  • Did I exercise for at least 20 minutes? Yes, a 60 minute Pilates Mat class, 60 minutes strength training, a 60 minute Barre class and a 60 minute yoga class. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Did I exercise for at least 20 minutes? Yes, 50 minutes Week #1- Day #1 Zen Labs Half Marathon training app, and 60 minutes strength training. DId I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • DId I exercise for at least 20 minutes? Yes, a 60 minute Barre class, followed by a 60 minute yoga class. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
  • Did I exercise for at least 20 minutes? Yes, a 60 minute Barre class, and a 60 minute walk. DId I stay within my calorie budget for the day? Yep Did I keep track of everything I ate and drank? Yep
  • Did I exercise for at least 20 minutes? Yes, my exercise studio has a Thanksgiving Day tradition of offering 2 free morning exercise classes to anyone in our community, so I was there for a 60 minute Barre class, followed by a 60 minute yoga class. Did I stay within my calorie budget for the day? Yes Did I keep track of…
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