aboer7372 Member

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  • I am new to this, and to this thread. I am on the same boat as you. Hope you are still on your journey and friend request sent :)
  • OMG that's great! Congrats!!!! My macros are pretty much the same, for me I need a meal plan, which I find a little more difficult on Keto. I'm assuming it will get easier as I go. Do you mind me asking what a typical food day is like for you?
  • https://www.ruled.me/ketogenic-diet-food-list/ Also, Pinterest is very helpful.
  • I've started at the gym as well, and am hoping this will be more of a kick start for me. I've heard both the good and the bad. Fingers crossed.
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