MELinTexas2018 Member

my daughter has SPD and was in food therapy for a while. ((((HUGS)))) i feel ya! (just got daughter's Dx in april)

my brother is a PT and he hears stuff like that from time to time, although he is thorough with his clients, he accepts it as constructive criticism and moves forward. i think you've probably done enough. i wouldn't mention it again.

you might be that weight forever. my dr told me sometimes our bodies get to a place where they are happy and healthy and stop losing.

i used to do 18:6 and i loved it. thinking about trying again, when school starts and we are more into routine. :)

just wanted to say good luck. not gay but feel free to add me for support if you like. <3 <3 <3 <3

i once read this: don't let one bad meal mess up your whole day. don't let one bad day mess up your whole week. don't let one bad week mess up your whole month. don't let one bad month mess up your whole year. don't let one bad year mess up your life. it has helped me over the past couple of weeks. there are times we WILL…

my daughter is autistic. welcome and feel free to add me as a friend - we are close in age, i'm almost 48. meals are a S-T-R-U-G-G-L-E for us in our house! OMGosh! picky eater doesn't begin to describe it. plus, meds make her gain weight. it's rough being on a diet in front of her. i try not to let her know.

someone i know has T2D and he was in denial for a very long time. his dr had him on meds but he wouldn't take them. now he has gained even more weight and is insulin dependent. T2D IS REVERSIBLE but you HAVE to see a specialist and get on a specialized diet and meds.

i like this idea. my biggest problem was eating after dinner was over, and that's a great idea. TFS

i was the same way. weeks ago i wanted to start this journey and every morning i would start with a nice healthy shake and do great until dinner. then it all went downhill fast. i'm not sure what happened but i kicked myself into gear and i think i can do it. also, every saturday i am going to allow myself to eat a meal of…

hi and welcome. you can friend me if you like <3 <3

welcome - you know sometimes i felt that way over the past couple of months. even though i don't really see my old thin self when i look in the mirror, i still did not expect to see such a high number on the scale when i decided to lose weight. words of encouragement: short term goals work best and not just scale numbers.…

^^^i need to remember this^^^

oh honey i'm sorry. and i'm right there with you. my meds (among other things like diet) - have put 80 extra pounds on me. it's so difficult when there are certain things you have to do (meds) that mess with your metabolism and your core being. let's do this together!!! :) :) PS i know what you mean about being sick of…

my petty reason is that my husband is buying me a diamond wedding band when i've lost all my weight. it's materialistic and petty but it's going to work!

i'm sorry you're struggling for motivation. i do, too. :(

you are more than welcome to add me. 47 and 5 years post-hyster. i got pregnant when i was 42 and lost the baby in 2nd trimester and had my hyster 3 mos later. it was he** on my body. i have gained about 80 lbs since then. ready for a change!!! <3 <3 <3 <3

i have PSA, HLAB27 and plenty of other fun autoimmune diseases and anomalies! feel free to add me if you wish. i'm not into exercise just yet, i just started on Xeljanz and until that kicks-in, i really don't have the energy or stamina. have 70+ lbs to lose.

feel free to add me. i'm 2 years from 50, would LOVE to be in tip-top shape by then! <3 <3

hi girls - i'm kind of in the same boat. lost so much, then gained it all back + more. at this point i need to lose about 75 lbs. i will try to add you. good luck with your journey and congrats on your wedding next year! :smiley:

i am 5 years post hyster and i can honestly say it was AT LEAST a full year before i even started to feel like myself. you need to SLOW DOWN. i'm sorry - that's hard to hear i know. :blush:

themrsb - hello. i'm post hyster by 5 years. i need to lose a massive amount of weight. feel free to add me. :smile:

CONNECTION by onerepublic. wow that gets me moving for some reason.