Replies
-
The article is right and wrong. We are responsible for our weight and what we eat. However, many corporations put sugar into everything they make, even if they claim its sugar free because it’s addicting. They aren’t always required to tell you that by the FDA, either. They even do it to oils like Olive oil. Most of the…
-
Great job! I actually accepted that intermittent fasting is what I will have to do and it really isn’t too hard for me either.
-
I always eat after. I do cardio in the morning and eat boiled egg weighted and oatmeal about 30 minutes after.
-
It is an addiction. I’m going to call it what it is. While ‘stop’ seems easy, it’s not. I know to ‘stop’ to do things. I’m looking more for ways to keep me occupied.
