hollie2009 Member

No probably didn't log all that day some days I forget . Had a family day that day

Pretty much but could be better tbh so will try

It said 2,077 when I did tdee

It said 2 ,077 calories when I did tdee

It said 1600 calories As best I can I'm logging odd things may forget !!

As you can all tell am very new to this Have had some very Nasty reploes which I've deleted so apologies if all new to me . Thanks you for all your tips . I have been what I thought tracking . Been exercising more since end July . I think my calories are too much 1600 a day ?? So may adjust these.

As you can all tell am very new to this Have had some very Nasty reploes which I've deleted so apologies if all new to me . Thanks you for all your tips . I have been what I thought tracking . Been exercising more since end July . I think my calories are too much 1600 a day ?? So may adjust these. Thanks

Ok

Nearly 2 months

I'm not thinking that at all but I would of thought I would of lost something by now

I am

How do you deal with water weight

I am it's been confirmed

Patience I guess . Decided to hide my scales for a few weeks , get in a rhythm , and forget about weight watchers . I know my body and in the past has taken time to adjust

No j haven't . Just feeling really flat like IL be fat forever and I'm trying for nothing Where can I get meal ideas from too ?

I know it's just disheartening, think I've done weight watchers too long and have been mind set into getting on those scales and they expect a loss... And question why if you don't .

So cut them out you mean

I don't have periods as have a coil. Am 42 and pre menopause . Have been spotting a bit this week .

It's 2 weeks not 2 days

I guess when you look at it like that It shows you how much say bad food we can eat ,

Just seems like so many calories 1600 to me that's Seema a lot but guess it's not. Maybe I've not been eating enough !!

Sorry anyone

I've been doing it 2 werks