jjjcat Member

Thur Feb 3 Well I think it was very kind to call me a champion in January because I don't think I completely earned that BUT February is a different story. I am earning February. Exercise: Yes - walking Tracked all: Yes Calories under: Yes

Feb 2 Wed Exercise - Yes - 30 minute spin bike The Trip workout Tracked all: Yes Calories under: Yes (0 pass days used to date)

Feb 1 Tue CONGRATULATIONS TO THE WINNERS' CIRCLE FOLK! Exercise: Yes - dog walk Tracked all: Yes Calories under: Yes (0 pass days used)

Jan 31 Exercise: Yes - walking dog Tracked all: Yes Calories under: Yes (all passes used - no winner or champion circle for me) See you all in February - congratulations to all those who kicked their goals in January!

Jan 30 Sunday Exercise - Yes - dog walk Tracked all - yes Calories under - yes (All pass days used)

Jan 29 Saturday Exercise: Yes - early morning dog walk Tracked all: Yes Calories under: Yes

Jan 28 Fri Exercise: Yes - walking Tracked all: Yes Calories under: Yes Hmmm - to answer the above question - I would like to think that there were a few ways that I helped my daughters today, especially in preparation for the commencement of for one high school and the return to high school for the other. We also do a…

Thursday Jan 27 Exercise: Yes - dog walk Tracked all: Yes Calories under: Yes (all passes used)

Jan 26 Wed 3 x yes for today (all passes used)

Jan 25 Tues Exercise: Yes (30 minute dog walk) Tracked all: Yes Calories under: Yes (all pass days used)

Monday Jan 24 Exercise: Yes - 55 minutes Body Pump workout and 30 minute dog walk Tracked everything: Yes Calories under: Yes Loving the 'try' poem/ advice above! (all pass days used)

Sunday Jan 23 Exercise: Yes - walking Tracked all: Yes Calories under: Yes For me, cravings are under the habit category - I can get into and out of the habit of eating the things I crave. I am trying to use this in my favour and actively craving things that are better for me. When I do give into unhealthy cravings though,…

Saturday Jan 22 Exercise: Yes - dog walk Tracked all: Yes Calories under: Yes

Monday Jan 17 @BMcC9 I hope that your plan went to plan. What were you reading while you waited? @Revlish That looks delish! Exercise: Yes - 25 minute dog walk Tracked all: Yes Calories under: Yes

Sunday Jan 16 Exercise: Yes (55 minute Body Balance workout) Tracked all: Yes Calories under: Yes

Fri Jan 14 Exercise: Yes - 3o minute dog walk and 30 minute Body Pump Tracked all: Yes Calories under: Yes

Wed Jan 12 Exercise: No Tracked all: Yes Calories under: Yes

Tuesday Jan 11 Exercise: Yes - dog walk 30 minutes Tracked all: Yes Calories under: Yes Always good to re-read those lessons learned. No loop holes - if the 3 pass days are gone it isn't a loop hole to stop until next month - just keep going.

Monday Jan 10 Exercise: Yes 25 minute dog walk and 30 minute Body Combat workout Tracked all: Yes (including the macadamia nuts I shouldn't have snacked on) Calories under: Yes I think that setting NY resolutions of some kind can help set your intentions for the year. Even if the specific goal changes due to circumstances…

Sunday Jan 9 Exercise: Yes - 45 minute Spin Bike The Trip workout Tracked everything: Yes Calories under: Yes I was unable to post for a few days due to being away with minimal internet. I hope that everyone has been going well this last week!

Monday Jan 3 Congrats to the December champions! Exercise - Yes - Beach walk Tracked all - Yes Calories under - Yes

Sunday Jan 2 Exercise - Yes - 40 minute beach walk Tracked all - Yes Calories under - yes

Jan 1 Saturday HAPPY NEW YEAR to you all! Exercise: Yes - 45 minute RPM Spin Bike workout Tracked everything: Yes Calories under: Yes My wheels feel off in December and it has taken me a lot to get them back on. My goal is to have 12 continuous months in the group without my wheels falling off again. Putting lots on place…

I am very much in "get back on track" mode as my wheels fell off in December. Over the last 2 days I have found time for more exercise (Body Step and Body Combat workouts, as well as the normal dog walks) and started making better diet decisions, although still not fully back there yet with tracking and tracking under the…

Dec 22 Well my wheels fell off this month and I am still working out how to get them back on. I will be back....soon.

Dec 17....well in answer to your above question....I am not staying on track this end of year. I am having a bit of a patch of not being able to tick all 3 accountability goals as I am just struggling to keep all of my plates spinning in the air at the moment. I will be back though soon.

Dec 14 Exercise: Yes Calories: Unclear as didn't track Tracking: No

Dec 13 Exercise: Yes (30 minute dog walk and 40 minute spin bike work out The Trip) Calories under: Yes Tracked all: Yes

Dec 12 Exercise: Yes (dog walk, gardening and other walking) Calories under: Yes Tracked all: Yes (I love the above posts. I think whilst there are food and drink pushes, I have realised that some of the pressure to accept comes from me, rather than from them)

Saturday Dec 12 Exercise: Yes (dog walk) Calories under: Yes (and brushed teeth before I could start to snack this evening) Tracked all: Yes