Burcar86 Member

False no kit but I do have a poster with a plan on it haha TNP sings loudly in the car daily

sent you a friends request, welcome to MFP this place is pretty awesome

true TNP can drive stick shift

I stopped cold turkey an now if I even try it tastes awful, the carbonation alone burns an hurts. My advice would be try different drinks an juices until you find something you enjoy just as much. I also lost a good deal of weight once I stopped drinking soda.

True, TNP is a animal lover

I still eat lunchables from time to time so not weird at all. Thanks I’ll look into that.

Those do sound good. Thanks :)

I'm not a huge fan of cucumbers but it does beat out junk food. Plus we have some almost ready in our garden, thank you for the recommendation.

I might have to try some popcorn, maybe even plain. A friend recommended pickles because they are low in cals. Thanks for the advice =)

I'm currently the only one in my household trying to lose some weight an eat healthier. We have chips, chocolate, ice cream etc. We also have veggies an fruits. I was just curious what others would recommend for a healthy/less fattening snack. Since starting on here an watching what I put in my body an how much I have…

I did 6 months of PT mostly stretches, bike, stairs an TENS unit. Sadly PT only made things worse for me. I have nerve damage an one wrong bend/twist would put me down for a while. I have recently slowly been biking on a recumbent exercise bike an I enjoy short walks but nothing crazy yet. Thanks for the support an video =)

I have a fractured vertebrae an nerve damage down my left hip all the way to my toes. I only sleep 3-4 hours because the pain is really intense. I have been on several pain meds with nothing working, injections with no relief an even a nerve ablation with no positive result. Since I can't sleep I watch tv, an rest as much…

Honestly for me its not a good idea cause once I do a cheat day or cheat meal I wind up having them more often an just go back to bad habits. Yesterday we went hiking an when we were done my wife took us all to DQ. Everyone had banana splits but I had a super small sundae. When I got home I got on my exercise bike to get…

Illinois

I live in a tiny farm village called Dana, about 2 hours SW from Chicago.

Feel free to add me also :)

Yes Illinois is part of the Midwest

Nope

Illinois here

I’m new here as well. Hurt my back 2 years ago an have gained weight from lack of activity. Doing light cardio an watching closer at what I eat. Would enjoy hearing from other newbies as we all strive to reach our goals!

Thin sliced chicken breast, zucchini veggie spirals, and 1 slice of bread.

Hello all, I am new here an would love to surround myself with amazing people for my journey. Feel free to add me =)