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the fact that you haven't gave up yet is the first sign that you're on the right path.. you're starting again for the 100th time so what? doesn't matter as long as you learn from your mistakes and choose the diet and exercise that suits you ... now you might think im person who's fit and has reached their goal but im not i…
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Thank you everyone you were really helpful.. Apullum thank you i was clueless about all of this information im not even using any supplements and i only went over my daily goal for vitamin C but i thought they were the same so i included A in my question 😂🤦♀️