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Day 3 for me. My sleep was fragmented somewhat, and I found it hard to get up. But once I was up, the fog cleared quickly. With alcohol, sometimes the fog stayed all day. I know better sleep is on the way if I stay the course. The workday is half over. Soon I can go home and relax. Have a great day all!
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I'm right there with you. I lost a lot of weight several years ago, and now I'm back trying to do it again. Good luck to both of us!
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Hello everyone! I'm working on being alcohol-free. I like the idea of having a place to come for support and to share thoughts. I'm very late for the July thread, but I look forward to hanging out the rest of the month and being ready for August.
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Good morning all. Currently sitting in my recliner trying to motivate myself to get some stuff done. I did good yesterday calorie-wise. And I've prelogged today and it looks good too. Just gotta keep this thing going. Have a great day everyone!
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Hello all! I'm 37 years old. I lost a good bit of weight several years ago, and now it's time to get back to it. Looking forward to visiting here for inspiration!
