jonc_ Member

Replies

  • Day 3 for me. My sleep was fragmented somewhat, and I found it hard to get up. But once I was up, the fog cleared quickly. With alcohol, sometimes the fog stayed all day. I know better sleep is on the way if I stay the course. The workday is half over. Soon I can go home and relax. Have a great day all!
    in Less Alcohol - August 2018 - One Day at a Time Comment by jonc_ July 2018
  • I'm right there with you. I lost a lot of weight several years ago, and now I'm back trying to do it again. Good luck to both of us!
    in Here I am again Comment by jonc_ July 2018
  • Hello everyone! I'm working on being alcohol-free. I like the idea of having a place to come for support and to share thoughts. I'm very late for the July thread, but I look forward to hanging out the rest of the month and being ready for August.
    in Less Alcohol- July 2018- One Day at a Time Comment by jonc_ July 2018
  • Good morning all. Currently sitting in my recliner trying to motivate myself to get some stuff done. I did good yesterday calorie-wise. And I've prelogged today and it looks good too. Just gotta keep this thing going. Have a great day everyone!
    in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by jonc_ July 2018
  • Hello all! I'm 37 years old. I lost a good bit of weight several years ago, and now it's time to get back to it. Looking forward to visiting here for inspiration!
    in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by jonc_ July 2018
Avatar