Replies
-
I've been in the gym a minimum of three days a week since June, six days a week since I started with my trainer in July. I've been working on stretching... that's not something we've gone over so I'm not 100% sure what stretches would be most effective and I haven't been great about it. As far as protein... it's…
-
I'm sure it will be fine, I just overthink things. I don't plan to mention it again. I viewed it as positive as well. At least she knows that if I have a concern, I will take it to her rather than escalating it. And yes is probably the easiest answer to your question. I always have. Why, are you a therapist? Haha That is…
-
Ha. That's a great point. I'm definitely an overthinker but I will do my best to just show up and work.
-
Valid. I think this experience will lead me to be more proactive with asking questions before I allow them to become issues that actually don't exist.
