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MFP Starting Weight: 207.2 (November 22, 2020) December starting weight: 206.4 December goal weight: 198.0 WEEK 1: 1 206.4 2 204.6 3 204.6 4 205.0 5 204.2 6 203.0 7 202.8 WEEK 2: 8 204.2 9 204.0 10 203.4 11 203.4 12 202.4 13 202.0 14 201.8 WEEK 3: 15 202.2 16 201.0 17 200.6 18 201.0 19 201.0 20 200.0 21 199.0 WEEK 4: 22…
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I realized this morning that I tied my shoes without having to hold my breath, suck in my gut, and heart rate going to 200 bpm.
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MFP Starting Weight: 207.2 (November 22, 2020) December starting weight: 206.4 December goal weight: 198.0 WEEK 1: 1 206.4 2 204.6 3 204.6 4 205.0 5 204.2 6 203.0 7 202.8 WEEK 2: 8 204.2 9 204.0 10 203.4 11 203.4 12 202.4 13 202.0 14 201.8 WEEK 3: 15 202.2 16 201.0 17 200.6 18 201.0 19 201.0 20 200.0 21 199.0 WEEK 4: 22…
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I love competitions and accountability. That is the only way I can achieve my fitness goals. I am currently 1 month into a 100 day challenge. I sent you a friend request.
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Thank you. I will read this.
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I have never really lifted weights seriously before until about 1 month ago. I feel great and starting to look great. The pounds are coming off! I have a question. What is the benefits between more light reps compared to heavy and less reps?
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Just scrolling through the community and found this group. I would love to be a part of it if you will accept me.
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MFP Starting Weight: 207.2 (November 22, 2020) December starting weight: 206.4 December goal weight: 198.0 WEEK 1: 1 206.4 2 204.6 3 204.6 4 205.0 5 204.2 6 203.0 7 202.8 WEEK 2: 8 204.2 9 204.0 10 203.4 11 203.4 12 202.4 13 202.0 14 201.8 WEEK 3: 15 202.2 16 201.0 17 200.6 18 201.0 19 201.0 20 200.0 21 199.0 WEEK 4: 22…
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Always looking for more friends. Feel free to add me. I am on here multiple times a day and love when my friends actually type something and not just click the like button. Interaction is what helps motivate me and I like to attempt to motivate others.
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CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 20.6 pounds to land at 185.0 CHALLENGE STARTING WEIGHT (FROM NOVEMBER 30TH 2020): 205.6 CHALLENGE ENDING WEIGHT: 185.0 December 7: 202.8 December 14: 201.8 December 21: 199.0 December 28: December Goal: 198.0 December Actual: January 4: January 11: January 18: January 25:…
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CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 20.6 pounds to land at 185.0 CHALLENGE STARTING WEIGHT (FROM NOVEMBER 30TH 2020): 205.6 CHALLENGE ENDING WEIGHT: 185.0 December 7: 202.8 December 14: 201.8 December 21: December 28: December Goal: 198.0 December Actual: January 4: January 11: January 18: January 25: January…
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What is your at work exercises going to be today? Please share any "deskercises" you have. Always looking for fellow desk jockeys to help motivate and bounce deskercise ideas off each other. Please add me or ask for an invite. Todays deskercise challenge for myself is going to be: 2 x 50 pushups 1 minute 45 second planks…
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I am in!!
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Todays deskercise challenge is going to be: 2 x 50 pushups 1 minute 45 second planks 200 arm circles What is your at work exercises going to be today? Please share any "deskercises" you have. Always looking for fellow desk jockeys to help motivate and bounce deskercise ideas off each other. Please add me or ask for an…
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Todays challenge complete 10x4 chair dips 50x2 pushups 1 min 40 sec plank Anyone else who sits at a desk all day, we would love to have you in the group. What do you do for exercise at work? Let's be friends!
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Looking for fellow desk jockeys to help motivate and bounce deskercise ideas off each other. Please add me or ask for an invite. Todays deskercise challenge for myself is going to be: 2 x 50 pushups 1 minute 40 second planks 10 x 4 chair dips
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Todays deskercise challenge for myself is going to be: 2 x 50 pushups 1 minute 40 second planks 10 x 4 chair dips Looking for fellow desk jockeys to help motivate and bounce deskercise ideas off each other. Please add me or ask for an invite.
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Its time to resurect this page from the past. I sit at a desk all day. Looking for fellow desk jockeys to help motivate and bounce deskercise ideas off each other. Please add me or as for an invite.
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I hope it isn't too late
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This is the group I have been looking for! Please accept my request! doubleplay_643 Monday weigh-ins 208 lbs of unhealthy
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Looking for motivating friends that we can help each other meet our fitness goals. Feel free to add me or send a request!
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Gaining weight while being quarantined. I could really use some motivating friends to help me get back on track and also some home workout ideas. Please add me!
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Gaining weight while being quarantined. I could really use some motivating friends to help me get back on track and also some home workout ideas. Please add me!
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100% Introvert here. Love to have more friends.
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Good morning all my fit and healthy friends! Starting up my Deskercise program again. Today's goal is: Deskercise 25x4 Squats 25x4 Pushups Gym on the way home from work. What are your goals for the day?
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Good morning all my fit and healthy friends! My goals for today is: Deskercise 20 flights of stairs 5 x 1 minute Planks Gym on the way home from work What are your todaya goals?
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My Deskercise goal today is: 25 x 4 Pushups 25 x 4 Squats 5 x 1 Minute Planks What's everyone else's goals for today?
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Nope! Mine is doing the same thing. Very frustrating!
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I gave blood today and after they took my pressure, it was 120/80. They said that is officially a perfect number
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Starting my Deskercise challenges again. Who's in? To all you fellow desk jockeys, let's be friends. Send me a request!