JMcD1982

Welcome to the MFP fam!

in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by JMcD1982 August 2018

I've never had success with any of those programs. Just study on different options for weight loss and how to count your calories and your macros. I am currently doing intermittent fasting which is helping out tremendously. Figure our your BMR and go from there with the your calorie intake and what is needed for weight…

in Weight Watchers Dropout Comment by JMcD1982 July 2018

Let’s get this fitness party started

in Lets Be Friends!! Comment by JMcD1982 July 2018

You can add me. I’m in this journey with you [edited by mods]

in New friends and support Comment by JMcD1982 July 2018

I’m 35 and trying to lose weight and gain muscle! Feel free to add me

in Looking for weight loss support friends! Comment by JMcD1982 July 2018

Braselton, GA

in ROLL CALL - Where are YOU from? Comment by JMcD1982 July 2018

JMcD1982 Member

Replies