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  • WELL GOOD NEWS THIS WEEK I HAVE BEEN TO BOOTCAMP EVERYDAY AND IM PLANNING ON ALL WEEK TO FINISH STRONG. EVEN WHEN I CANT MOVE MY NECK CAUSE I HAVE A KINK IM NOT GIVING IN.
  • I suffered vertigo on the Friday of my keto flu I took some medicine and felt 100 percent better the next day
  • I HAVE BEEN ROCKING KETO FOR TWO WEEKS ALMOST AND I JUST JOINED BOOTCAMP SO IM HOPING TO GET LEAN.IM HOPING TO AT LEAST LOSE 10 POUNDS BY THE END OF AUGUST. STARTING WEIGHT JULY 19 230 CURRENT WEIGHT JULY 31 226 AUGUST GOAL 216 OR MORE. GOAL WEIGHT 130
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