amber_225 Member

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  • You're taking the first step and that in itself is a big deal but like stated above start with small changes and move one from there. Also make sure you have a good support system. Find friends close to you or on here that will help keep you motivated. Remember to do this for you first and foremost. Best wishes.
    in New and Self conscious Comment by amber_225 August 2018
  • Set out small goals and work your way up. The calorie count definitely helped me to see what I was eating and maybe didn't need to eat everyday. I love pasta and bread so the calorie counter keeps me honest. Take a look at recipies that are posted there is something for everyone. You got this!
    in new women on the block Comment by amber_225 July 2018
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