new women on the block

Valrie58
Valrie58 Posts: 1 Member
in Introduce Yourself
Hello. I am new to all of this and it seems like a daunting task right now. overwhelming to say the least. Where do i start?

Replies

  • Eiliryn
    Eiliryn Posts: 15 Member
    Hi, Valrie58,
    I'm having good results starting with the calorie counter. It's pretty easy to add your foods and exercise each day. (But I've only been on for two weeks...)
    Best Wishes
    E
  • amber_225
    amber_225 Posts: 2 Member
    Set out small goals and work your way up. The calorie count definitely helped me to see what I was eating and maybe didn't need to eat everyday. I love pasta and bread so the calorie counter keeps me honest. Take a look at recipies that are posted there is something for everyone. You got this!

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