new women on the block

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Valrie58
Valrie58 Posts: 1 Member
in Introduce Yourself
Hello. I am new to all of this and it seems like a daunting task right now. overwhelming to say the least. Where do i start?

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  • Eiliryn
    Eiliryn Posts: 15 Member
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    Hi, Valrie58,
    I'm having good results starting with the calorie counter. It's pretty easy to add your foods and exercise each day. (But I've only been on for two weeks...)
    Best Wishes
    E
  • amber_225
    amber_225 Posts: 2 Member
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    Set out small goals and work your way up. The calorie count definitely helped me to see what I was eating and maybe didn't need to eat everyday. I love pasta and bread so the calorie counter keeps me honest. Take a look at recipies that are posted there is something for everyone. You got this!

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