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Replies
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Woo = Too good to be true That's from the MFP site. Woo is the ultimate compliment
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Hey guys and gals. Been here roughly two months... I try to post at least one or twice a day...I have a group of reasonably active friends....Good motivation and support. Add me if this fits you.
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Poke bowl with extra salmon π
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Can't wait to see what "awake" looks like
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You cannot "make up for" eating beyond your daily calories. If you go over on a Tuesday, you should eat what is required on Wednesday. As for the scale not budging.... You're working out quite a bit each week....I would think you should be eating more, but that's not my decision. Anyway, if you're building muscle andβ¦
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Your transformation is remarkable!! I just want to echo some previous comments. I believe there are better options for you than Keto. With the results you've had, I think you know what is going to work best for you.
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I can't believe this has carried on as long as it has. Dudes are in here taking notes π
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I like to think my vast experience allows me to not burn my mouth. However, between us I'm pretty sure I do everytime because I'm so impatient.
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I live in a state that has a pizza place on every corner. I'm somewhat of a pizza snob. The last time I burnt the roof of my mouth was in 92. I knew then that pizza was life.
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The first bite into a slice of pizza π
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What would the world be like if it was filled with male and female copies of you?
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I post a lot. The people I'm friends with also post a lot. If this is like you, add me.
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Hey everyone. I'm pretty active throughout the day and am friends with a good group of people that constantly show support. Feel free to add me.
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We definitely should
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These two make my heart smile π
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This was from this morning
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She probably was. I have to call her name when it's quiet in the house because I know she's up to something.
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One more because I love these two
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She cracks me up when she sits like this
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This is my wife. She's more into fitness than I am. I'll let you decide.
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Exactly
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As long as you keep lifting and building muscle, you may not see the scale move. But, you have the body type that should make you not give a *kitten*. You're gonna see results no matter what that stupid scale says because you're decreasing body fat and gaining muscle. You look great
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Any guy that claims he only stares at 10s and 9s is either full of *kitten* or a complete *kitten*. When you see a Ferrari, you stare. But how often do you see a Ferrari? Women are beautiful in so many different ways, but at the risk of sounding a bit shallow, we all have standards. So, I like the 4 to 7 range for staring.
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Every guy in here will stare at 10s down to 7s. However, I don't put myself on such a high pedestal. You'll probably find me looking at the 4 to 7 range. Is this what you were looking for?
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I believe the oldest living turtle is named Jonathan and he's 187 years old. FYI
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From the outside looking in, there is significant difference between the two pics. I would bet your body fat percentage dropped between the two pics. That's more important than any number a scale throws out at you. You're doing great!
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Work truck
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Hair is π₯π₯π₯today. Just wanted to point that out π€£
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Fake moustaches
