bigrichieAF28 Member

Rereading that, it sounds bad. Definitely not throwing stones. I enjoy this thread over all the others.

Morning everyone. I think at 35 I may be the baby of the group. Regardless, it's a pleasure to be here. Everyone have a great day. Crush your goals!!

It's a step in the right direction. But, you will without a doubt see your best results by holding yourself accountable as opposed to someone else doing it. We are all here for guidance and support. Use the information wisely to help make better decisions for yourself. Best of luck!!

This is a good group in here. If you haven't gotten a friend request from me yet, shoot one over. Would love to get to know some of you.

Morning! It's the early bird again. Hope everyone hit their daily goals yesterday. Crush it today!

Add meeeeeeeeee!!

Good luck. Work hard. Hold yourself accountable. Results will follow.

Good morning! Back on schedule this week. Gym at 5am. Who else is an early bird with their workouts?

Gonna break MFP with that cut :) Fire!

These are all amazing!!!!

Hard work and accountability will surely get you there. There's a lot of good information here to help along the way. Add me as a friend if you'd like. Good luck

Work hard. Stay accountable. Good luck through the journey.

Do you have an idea of how much more you'd like to lose?

Keep grinding. What methods are you using to get where you want to be?

Confident post. I suspect you'll easily achieve what you have in mind. Get it!

Spring Lake? Asbury?

Go hard my man. I like your style

Did it work? 😉

Me too. Toms River

I'll just wait patiently

Bacardi and diet coke?

I'm new. Definitely need some friends :)

35. NJ. Following Macros. Add me :)

Sleeeeep

Will my screen flip if I flip my phone :)

The thirst is strong in here

The only cool Eagles fan

What is your plan to achieve your goals?

Best of luck to you. I just started doing macros. Looking to go from 220 to 210 as a jump off. Hopefully the results keep coming and my numbers continue to go down.