bigrichieAF28 Member

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  • Friends with macros!!
    in Comment here if you want more friends!! Comment by bigrichieAF28 August 2018
  • To piggy back off this comment....I weigh 220lbs and my protein intake with macros is 189. However, I didn't get my numbers using mfp. If using premium, it allows you to turn off calories added from exercise.
    in Macros Comment by bigrichieAF28 August 2018
  • 68 pounds!! That's a great achievement! I'm very new to tracking macros, so I don't have much to offer there. However, I have yet to meet someone that followed it precisely and did not see results. I believe it's safe to say that it works. Correct me if I'm wrong, but most of your exercise is in the form of cardio, right?…
    in Time to get serious Comment by bigrichieAF28 August 2018
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