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Try yoga, deep breathing and reconnecting to your soul can help. When I feel overwhelmed by negative thoughts I do yoga with my essential oil diffuser. It helps slow things down and calms me down.
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Me too! Just started, would love a fellow fitness friend
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Me too! Diagnosed 15 years ago, trying to lose 10-15 pounds. 28 years old and failing to conceive
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I’ve been in metformin husband isn’t interested in fertility treatments right now
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That’s awesome! You’ve done so well! I’m trying to shift those last 10 pounds and finding it sooo frustrating! My husband and I have been trying to conceive and I know every pound helps. Yes, Pinterest is amazing! And I do have a spiralizer, zucchini pasta is my favorite but I also like to make sweet potatoes fries on…