Replies
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The newest Nicolas Sparks book Every Breath.
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Net carbs :smile:
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Are we done talking about bread now? Will I give in while on the Keto plan?
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You aren’t kidding, it is insane!! The muscle cramps are out of this world. Even my teeth are hurting. But I’m hanging in there
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Hi everyone. I too have a lot to lose at 317lbs. I’ve lost 90lbs before on herbal magic but it’s far too expensive and I gained nearly 60 of it back. This time around I’m trying Keto. Would love to be friends and share struggles and achievements!!
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That is amazing! Any tips for those of us just starting?
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Hi ladies and gents. I’ve downloaded and deleted my fitness pal about 3 times now but this time will be different!! :smile: I’m 41 from London Ontario Canada and I’m giving this Keto craze a try. I’ve got lots to lose. Always up for a chat buddy if anyone is interested in sharing struggles and achievements!
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Thank you!
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I actually have some of that in my cupboard. I’ll give it a try, thanks!
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I’m just starting Keto myself. Day 2 and the cramps have already started. Any tips?
