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joinn68, I hope the community is here to support each other & not bash what works for everyone individually! Thanks for the luck!
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Thanks Lynn!
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Thanks Jennifer! Rain is encouraged helps things grow & is fun to dance in.
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Thanks Marvins!!! Blessings to you!
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Got to the gym this morning despite it being Thanksgiving day! Morning workouts are best for me I did really poor with my water intake yday so that my goal for today along with keep things in balance at dinner & taking no leftovers home!
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Yep! Calories are set at 1200-1400 keeping myself accountable through logging my foods. And I actually have a lot of success following Trim Healthy Momma eating plan. So I am easing my way back into that eating style & at the first of the year I will be doing a fast with my church. That will be 35-40 days of a modified…
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Thanks for the encouragement! And I totally agree you can have best of both worlds. The cut down helps me stay focused & decreases my cravings. I just switch everything to sprouted, rice pasta etc. :)
