anandbaid Member

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• 90 percent eat clean and be in deficit. For muscles lift heavy.

  in Hi, lost fat and get definition. Comment by anandbaid August 2018
• I am 42 and still very youung. Don't dare to call me middle aged. 😀😀😀

  in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by anandbaid August 2018
• in From NOT to HOT! Everyone post your pics! :) Comment by anandbaid August 2018
• in PHOTO ONLY SUCCESS STORIES! Comment by anandbaid August 2018